Art and Wellness: Yess Yoga x Mia
Join Lucia Yess of Yess Yoga for a series of art and wellness programs at Mia. These quarterly classes explore different yoga practices in connection to Mia’s collection. Enjoy 45–60 minutes of yoga before exploring Mia’s galleries. We’ll have a few mats available for use, but we encourage you to bring your own mat and props if able.
Note: Reservations open on the 15th of the month before the next scheduled session.
Program Details
January 15 | Where Breath Meets Sound
Time: 6–8 p.m.
Location: Target Reception Hall
This class begins with a 60-minute yoga practice incorporating monastic chanting. After the class, enjoy a guided tour of Mia’s special exhibition, “Royal Bronzes: Cambodian Art of the Divine.” Entry to the exhibition is included with your reservation.
March 5 | Root to Rise
Time: 6–8 p.m.
Location: Target Reception Hall
Try yin yoga before exploring the exhibition “Intimate Details of the Natural World: Botanical Art of Minnesota from the Eloise Butler Wildflower Garden and Bird Sanctuary Florilegium.”
June 6 | Head, Shoulders, Knees, and Toes
Time: 10:30 a.m.–12:30 p.m.
Location: Target Park (weather permitting; rain location: Target Reception Hall)
Class details coming soon!
October 8 | Tea and Reiki
Time: 6–8 p.m.
Location: Target Reception Hall
Class details coming soon!